Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
(Playaway Audiobook)
Author
Contributors
Published
Solon, Ohio : Findaway World, LLC, [2015].
Edition
Unabridged.
ISBN
9781478908616, 1478908610
Physical Desc
1 audio media player (390 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Belmont Beech St. - Audiovisual | PLAYAWAY 613.25 LUD | Storage |
| Newton - Audiobook | AUDIOBOOK PA 613.25 L96A | On Shelf |
More Details
Published
Solon, Ohio : Findaway World, LLC, [2015].
Format
Playaway Audiobook
Edition
Unabridged.
Language
English
ISBN
9781478908616, 1478908610
Notes
General Note
Issued on Playaway.
General Note
Title from Playaway label.
General Note
Originally released by Hachette Audio ℗2016
General Note
Release date supplied by publisher.
General Note
One set of earphones and one AAA battery required for playback.
Participants/Performers
Performed by the author with Dawn Ludwig.
Description
Inspired by the New York Times op-ed "Always Hungry," Always Hungry? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight-for good.
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Citations
APA Citation, 7th Edition (style guide)
Ludwig, D., & Ludwig, D. (2015). Always hungry?: conquer cravings, retrain your fat cells, and lose weight permanently (Unabridged.). Findaway World, LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ludwig, David, 1957- and Dawn, Ludwig. 2015. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently. Findaway World, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ludwig, David, 1957- and Dawn, Ludwig. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently Findaway World, LLC, 2015.
MLA Citation, 9th Edition (style guide)Ludwig, David, and Dawn Ludwig. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently Unabridged., Findaway World, LLC, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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