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NEW YORK TIMES BESTSELLERThis tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry...
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry...
Author
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English
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""To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace." -Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum"--
"Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with...
Author
Language
English
Description
Kristin Neff, Ph. D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion...
4) You matter
Author
Pub. Date
[2020]
Language
English
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Formats
Description
Illustrations and easy-to-read text remind the reader that no matter what happens or how one feels, he or she matters.
Author
Language
English
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Description
"When it comes to the trials and triumphs of becoming a grown up, journalist and former Sunday Times dating columnist Dolly Alderton has seen and tried it all. In this book, she vividly recounts falling in love, wrestling with self-sabotage, finding a job, throwing a socially disastrous Rod-Stewart themed house party, getting drunk, getting dumped, realising that Ivan from the corner shop is the only man you've ever been able to rely on, and finding...
Author
Language
English
Description
"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
Author
Pub. Date
[2015]
Language
English
Description
Wonder tells the story of Auggie Pullman: an ordinary boy born with extreme facial abnormalities, whose first year at Beecher Prep school changed the lives and the perspectives of everyone around him. Auggie & Me is a new side to the Wonder story: three new chapters from three different characters-- Julian the bully ; Auggie's oldest friend Christopher ; and, classmate Charlotte, his new friend at school. Thought-provoking, surprising, infuriating,...
10) Dear Girl
Author
Language
English
Description
Encourages readers to accept and love themselves as they are and advises them to be confident, curious, adaptable, and willing to speak up.
11) Leila in saffron
Author
Publisher
Salaam Reads
Pub. Date
[2019]
Language
English
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Description
Shy and unsure of herself, Leila discovers all the things that make her special with the loving help of her Naani.
12) Tidesong
Author
Series
Language
English
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Description
Sophie is a young witch whose mother and grandmother pressure her to attend the Royal Magic Academy -- the best magic school in the realm -- even though her magic is shaky at best. To train for her entrance exams, Sophie is sent to relatives she's never met. Cousin Sage and Great-Aunt Lan seem more interested in giving Sophie chores than in teaching her magic. Frustrated, Sophie attempts magic on her own, but the spell goes wrong, and she accidentally...
Author
Language
English
Description
Offers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support.
"For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more 'successful'--outpacing boys in...
14) Glow in the f*cking dark: simple practices to heal your soul, from someone who learned the hard way
Author
Language
English
Description
"For the past decade, Tara Schuster worked like hell to repair the emotional wounds inflicted during what she refers to as her neglected, "mess-wreck disaster" of a childhood. She brought radical self-care, healing rituals, and self-love into her life, and on most days, she was a grateful, happy, and stable adult. She even wrote a book about it! But then she lost her job, the one on which she had staked her entire adult identity. Cue an out-of-body-panic-attack-doom-spiral...
15) Sulwe
Author
Language
English
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Description
When five-year-old Sulwe's classmates make fun of her dark skin, she tries lightening herself to no avail, but her encounter with a shooting star helps her understand there is beauty in every shade.
16) Short
Author
Language
English
Description
"Julia is very short for her age, but by the end of the summer run of The Wizard of Oz, she'll realize how big she is inside, where it counts. She hasn't ever thought of herself as a performer, but when the wonderful director of Oz casts her as a Munchkin, she begins to see herself in a new way. As Julia becomes friendly with the poised and wise Olive--one of the adults with dwarfism who've joined the production's motley crew of Munchkins--and with...
17) Buffalo fluffalo
Author
Language
English
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Description
"A sweet and silly buffalo who tries to bluff and fluff his way into being bigger than he really is"--
Author
Language
English
Formats
Description
Brown explores the psychology of releasing our definitions of an 'imperfect' life and embracing living authentically. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, she provides ten 'guideposts' that can help anyone establish a practice for a life of honest beauty-- a perfectly imperfect life.
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