Catalog Search Results
1841) Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want
We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day.
The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky's book explains that the solution is not positive thinking but possible thinking. Armed
...1842) Por el placer de vivir
El Dr. César Lozano motiva a sus lectores a ser felices y disfrutar de la vida, a través de sus consejos y su estilo ameno.
Libro bestseller del Dr. César Lozano, autor que ha motivado a más de 20 millones de personas en el mundo.
Supera el fracaso, sé positivo, sonríe, emociónate y encuentra la verdadera felicidad.
El experto en motivación y desarrollo personal César Lozano ha decidido
...Includes a bonus DVD!
For professional and personal plan development from world-class motivators, this audio program will play a pivotal role in developing your skills and life philosophy. Millions of people have benefited from the timeless wisdom of Jim Rohn and consider him America's #1 business philosopher. Add these rare recordings of Jim Rohn to your audio collection and start developing your personal plan for success today.
With
...1846) 丢掉负情绪，好好爱自己
有时候，你感到彷徨、无助、迷茫、郁闷、暴躁等负面情绪充斥在身边，一点小事也会让你伤神不已，这说明你必须要进行改变，丢掉所有不愉快的感觉，用正向思考来面对生活。正向思考是健康乐观、积极向上的动力。它并不具备一种神奇的魔力，可以无中生有，给你变出你想要的东西，而是根据心理学的规律，利用自我的心态调整，来一场华丽变身。
...How much control do we have over love? Much less than we like to think. All that mystery, all that poetry, all those complex behaviors surrounding human bonding leading to the most life-changing decisions we'll ever make are unconsciously driven by a few molecules in our brains.
How does love begin? How can two strangers come to the conclusion that it would not only be pleasant to share their lives but that they must share them? How can
...You matter. It's a simple statement, but few people truly recognize the gifts they possess. Reverend Melvin Miller and Federica Baldan use seven practices that call people to put their faith—any faith!—into action as they help us to uncover the road blocks in our way and live a life with purpose. Why do we make the same mistakes in our personal and professional lives; why do we close off our hearts when it matters most? The path to
...New York Times Bestseller
The long-awaited next book from actress and New York Times bestselling author of The Rural Diaries, Hilarie Burton Morgan. Through memoir essays and magical practices, Grimoire Girl connects us to the enchantment that exists inside us all.
Since childhood, Hilarie Burton Morgan has felt the call to record, keep, and catalogue life in all its strange wonder. It was a whimsical
...We are all weird about money. Whether you have a lot or a little, your feelings and beliefs about money have been shaped by a combination of silence (or even shame) around talking about money, personal experiences, family and societal expectations, and a whole big complex system rigged against many of us from the start. Begin with that baseline...
1855) You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships
A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other's needs? That's a common belief within and outside of the therapeutic world... but what if it's all wrong? In You Are the One You've Been Waiting For, Dr. Richard
Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh out loud funny and?tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years.
Whoopi joins Dr. Hecht in a lively conversation about growing older with no apologies. Dr.
...1858) Bird Brain
From Bad Times to Positivity, the comics in Bird Brain use humour to provide a glimpse...
Depression is not a disease. It is a symptom.
Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
According to Dr. Kelly Brogan, antidepressants not only
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