Codependency: Breaking Free from Codependent Patterns and Cultivating Healthy Relationships (2024 Guide for Beginn
(eBook)

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Book Cover Information

Hoopla Extract Information

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    [year] => 2024
    [artist] => Audrey Dinwiddie
    [fiction] => 
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    [titleId] => 16658939
    [isbn] => 9783988317537
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Codependency
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            [1] => Interpersonal Relations
            [2] => Psychology
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            [4] => Substance Abuse & Addictions
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    [synopsis] => "Codependency" is your guide to unraveling the intricate web of codependent behaviors, empowering you to break free from unhealthy patterns and cultivate relationships built on mutual respect and emotional well-being. Grounded in psychological insights and practical strategies, this book is a roadmap to fostering personal growth and building connections that thrive.
•	Understanding Codependency: Explore the fundamental principles of codependency and recognize its impact on personal and relational dynamics.
•	Breaking Destructive Patterns: Identify and navigate common codependent behaviors, empowering you to cultivate healthier habits and boundaries.
•	Developing Self-Awareness: Dive into self-reflection exercises to gain a deeper understanding of your emotions, needs, and motivations.
•	Setting Healthy Boundaries: Learn practical techniques for establishing and maintaining boundaries that promote emotional well-being.
•	Building Emotional Resilience: Cultivate emotional resilience and self-esteem, freeing yourself from the need for external validation.
•	Nurturing Healthy Relationships: Discover how to create and sustain relationships that are based on mutual respect, reciprocity, and genuine connection.
	���� Ready to break free from codependency and embrace healthier relationships? Dive into "Codependency" and embark on a journey of self-discovery and personal growth. Whether you're navigating codependency in your own life or supporting someone else, this guide provides the tools to foster positive change. Transform your relationships-start your codependency journey today! ����
    [url] => https://www.hoopladigital.com/title/16658939
    [pa] => 
    [subtitle] => Breaking Free from Codependent Patterns and Cultivating Healthy Relationships (2024 Guide for Beginn
    [publisher] => AUDREY DINWIDDIE
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