Chapter 1: Small-Town Girl and a Career Reshape
Chapter 2: The Dream Job that Propelled Me into a Wellness Reshape
Chapter 3: Reshape Your Food: Eating for Vitality from a Self-Declared Foodie
Chapter 4: Reshape Your Heart: A Public Breakup that Led to a Change of Heart
Chapter 5: Reshape Your Environment: Curating Spaces to Live Your Best Life
Chapter 6: Reshape Through Pain: How Tragedy Reshaped My Soul
Chapter 7: Reshape Your Rest: The Key to Experiencing Next-Level Wellness
Chapter 8: Reshape Your Beauty: The LA Angel Who Taught Me to Fly
Chapter 9: Reshape Your Body: Find What Works for You
Chapter 10: Reshape Your Mindset: What You Think Determines How You Feel.